Your healing process is crucial for optimal results, and it’s important to prioritize your well-being. In general, I recommend refraining from vigorous exercise or activities that may strain the surgical area for a minimum of four to six weeks following the procedure. However, it’s essential to consult with your plastic surgeon for personalized advice tailored to your specific case. They will evaluate your progress and provide guidance on when it is safe and appropriate to gradually reintroduce physical exercise. Your surgeon’s expertise will ensure a smooth recovery and a successful return to your exercise routine. Remember, patience and caution are key in allowing your body to heal properly and achieve the best long-term outcomes.
When can I resume physical exercise after a Monsplasty?
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