- This topic is empty.
-
Posts
-
The only major surgery I had was when I had 2 C-section surgeries in 2 succeeding years. I was 24 and 25 years old at that time. During those times, I was up and about only after a week. I stopped using my compression garment and returned to my normal self. All I avoided was lifting heavy objects and exercising for the first 6 months. Now, 32 years later, I plan to have a tummy tuck. would my recovery be similar? If not, what would be the things I need to watch out for? Is this the right time for a tummy tuck?
The recovery from a tummy tuck (Abdominoplsty) procedure can vary, but generally, you’ll experience different phases. So here are my tips for a succesfull recovery. In the first few weeks, rest is crucial, avoiding strenuous activities and heavy lifting while taking short walks to promote circulation. Wearing a compression garment helps reduce swelling and supports healing. Swelling and bruising are normal and will subside over a few weeks. From weeks two to six, you can gradually increase activity levels, but still avoid strenuous exercise or heavy lifting. Regular follow-up visits with your surgeon are essential to monitor healing progress. Within two to six months, most patients return to normal activities, including exercise. Throughout recovery, manage pain with prescribed medications and cold compresses, maintain a healthy diet and hydration, and be vigilant for any signs of complications like infection or excessive swelling, contacting your surgeon promptly if needed. Patience and adherence to your surgeon’s guidelines are key to a smooth and successful recovery.
I hope you find my tips helpful!
