Absolutely! After a panniculectomy, you can definitely continue exercising and engaging in physical activities. While the recovery period may vary for each individual, it is essential to gradually reintroduce exercise into your routine as advised by your surgeon. Initially, you may need to avoid strenuous activities to allow your body to heal properly. However, as you progress in your recovery, your surgeon will guide you on when and how to safely resume your desired physical activities. Regular exercise can contribute to your overall health and well-being, and it can help maintain the results of your panniculectomy. Remember to communicate openly with your surgeon about your fitness goals and any concerns you may have, so they can provide you with personalized recommendations for a successful recovery.
Can I still exercise and engage in physical activities after a pannilectomy?
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